From Bedridden to Healthy & Thriving
Now I'm Helping Others Get Healthy WITHOUT Any Diet Pills, Powders, or Workouts
Annie's Story
Working with Ash is truly life changing! So many of us (even if you are thin) are super unhealthy.
I am on my 4th week of the program, and I have lost 15lbs. The weight loss is a plus, but the true benefit of feeling good every morning and having enough energy throughout the day, is more fulfilling.
I tried doing programs before but was unsuccessful. Working with Ash is not like other things that I have tried. I have tried other things where I was starving throughout the day, waiting for the next meal. But doing it this way with Ash, my body was absorbing the nutrients that was needed, and I thrived throughout the whole day! Seriously.
Ash makes you feel important and she stays in contact with you throughout the program. She has given me the tools to succeed, and I am so grateful because my life has changed!
Since I started this journey, I have healed my obsessive eating patterns, diet coke addiction, candy addiction, and I don't have anymore pounding headaches.
My mood is good. I'm happier. My stool is nice everyday (TMI but I poop everyday). I feel good every morning when I wake up and I am excited for the day.
If you really want to change your life, do this program! Try it! It really is life changing. Thank you Ash! You are a gift to this world!
-Annie
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...And...
Ashley's Story
I grew up in and out of hospitals and doctors’ offices, and I needed medications and infusions all the time. I also was both 280lbs at one point, and 118lbs at one point; and I was unhealthy at BOTH weights. I went through phases of losing weight and gaining weight, but something that I want to make really clear, is that health is so much more than a number. Even when I had lost weight at certain periods of my life, I still dealt with chronic illness. I dealt with symptoms from brain fog, to dizziness, to tingling everywhere, and pain all over, etc. I used to think that there wasn’t anything I could do about it, and man, am I glad to have found out that I was wrong! I went down some bad roads in order to find out what worked though. Essentially at that point, I was just looking to lose weight (I had hit my heaviest at 280lbs). I had researched and read so much about what diets to try, and it seemed like everyone had a different answer.
Some doctors suggested paleo, some suggested counting calories, etc etc etc, and ultimately, I ended up trying all of them. One of the things on the long list of things that I tried, was the ketogenic diet. Let’s just say, that keto was the WORST decision of my life. I ended up in the hospital from it. I went from being sick, to being non-functioning sick. I was so dizzy and lightheaded that I couldn’t stand up for long; I remember trying to get a glass of water, and I literally had to lay down on the floor because I couldn’t make it to the chair. My migraines became an every single day occurrence, the tingling and pain was at an all time high, my chronic fatigue was unbearable to the point I could barely keep my eyes open, I broke out in rashes all over my body, even my tongue was inflamed and had a rash on it. At that point, I could care less about weight loss, and I just wanted to be able to function again. I’ll never forget laying in bed and crying in pain, and I promised God that if I got better, then I would help as many people as I could improve their health too.
Well, God led me to answers… I continued studying more, but this time was different and this path is what finally worked. Yes I lost 130lbs initially from when I started implementing this.. but more importantly my HEALTH got better! When I lost weight in the past, even at my thinnest, I still needed infusions, and medications, and I was still suffering. Now, I no longer need any of that, and I am thriving. There is a difference between just losing weight, and getting healthy. Just because someone loses weight doesn’t mean they are getting healthier; they are just getting smaller. I have come a
long way from “just trying to lose weight” and I feel like God tested me again not too long ago regarding the weight aspect. I got covid and ultimately ended up having some “long haul” symptoms. I knew I could heal because I healed chronic issues before. I decided to do a more extreme version of detox (not something I recommend people to do, but it made sense for me and my body at the time). I ended up gaining 30lbs back from the 130lbs that I had lost (this is not uncommon for the extreme version I was doing), however, I got rid of all my symptoms that I was having, which was the goal. This is just another example of what I mean when I say that health is more than a number. My body is naturally losing weight again now.
I help people detox their bodies by using a slower form of detox that produces amazing results for so many by using specific food that people can get right from their grocery store. I have had clients who have gotten better blood work within only 3 weeks of working with me. I have had client’s wean down on medications because their doctors said their blood work was so good that they didn’t need as high of a dosage anymore. I have had clients who said that they haven’t felt this good since they were a kid. I have had clients feel completely better and get rid of the symptoms. I have had clients drastically lower their cholesterol and blood pressure, I have had clients who had issues sleeping before, and now they are sleeping like a baby. THESE are examples of what it means to truly get healthier, not just a number on the scale. Yes, people naturally lose weight doing this too. At one point I didn’t want to promote just how much weight people were losing, because the amount sounds like a gimmick, and I have personally fallen for plenty of gimmicks out there, and I promise this is not one of them. When it comes down to it, people lose anywhere from 3-12lbs in just the first week alone, and that’s simply because they are cleaning things out. There can be 7-14lbs of impacted stool stuck in the intestinal tract inside the gut, and that is just one of the things that gets cleaned out during the food detox.
Our bodies were made perfectly, we just need to create the right environment for them to do their best work. I made it my mission to help as many people as I can; I’ll never forget my promise to God. If you want help, I would love to help you, you can set up a free call with me to see if we’re a good fit. Just fill out the form below and we can chat soon =).
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More Testimonies
I lost 23lbs so far, but more importantly, I am feeling better!
I couldn't believe it when I went to my doctor, my inflammation level was in normal range for the FIRST time in at least 2 years!
Not only that, but I have so much more energy throughout the day. The food is really good and easy to make.
If anyone is looking to get healthy and feel better, I definitely recommend working with Ash.
Margaret S.
I knew Ash for years. She used to be very sickly and needed transfusions all the time. When I saw her drastic transformation, I needed to know how she did it! Ash ended up helping me make my own transformation.
I have Sarcoidosis, and I used to be in such pain from the disease. I was on Remicade prior to eating this way, which had cleared the lesions that covered my bones and spleen. After eating this way and finally feeling better, I told my Doctor that I didn't want to be on Remicade anymore. The Doctor thought that I was crazy and that the lesions would come back.
Well, it's been a year at this point, and I just got another scan and I am still lesion free!
Not only that, but I also am completely off of my Thyroid medicine. My entire health and life has changed for the better. I used to not be able to do much at all and I wasn’t very mobile. The difference between then and now is remarkable. I went from not being mobile, to being able to go on long hikes with my kids, and doing things that I never thought I would be able to.
Doing this was one of the best decisions, it gave me my life back.
Dottie P.
I started working one on one with Ash 3 weeks ago and it is amazing! The program is amazing too! The recipes are delicious and incredibly easy to follow.
It's such a wonderful feeling knowing that eating to heal my body. It's something that I've struggled with for a long time, but now finally, with the help of these remarkable women, I am doing it!
I've lost 22lbs in 19 days! Even better than the weight loss though, is how I'm feeling! I have more energy, I'm sleeping better, and my mood has improved.
I'm so excited I made the decision to do this, and now it’s my lifestyle. I can't wait to see how I feel after a month, 6 months, a year, etc. .
Laura B.
I worked one on one with Ash, and my results are phenomenal.
I just went to the Doctor for new blood work, and I'm going to let the results speak for themselves.
These results are without any medication. I told my doctor I didn't want to go on medication and I would like to change my diet first, then later that week I found out about working with Ash, and I immediately started.
My cholesterol went from 329 to 246. My blood pressure went from 150/82 to 120/78... that's a perfect score! I never had a perfect score for blood pressure, ever since I can remember. & my triglycerides went from 170 to 94.
Ash is so knowledgeable, and such a kind and caring person.
I strongly recommend working with Ash, I know you won't regret it.
Mary S.
I didn't think it was possible to feel this good in my 60's!
I lost weight immediately, but Ash made me realize that it's really not about weight. My whole life I always thought being thin meant healthy... I realize that is not true now. Yes I am losing weight, but that in itself doesn't define if I'm healthy or not. After working with Ash, I'm already healthier than I was before, I can FEEL it.. and it isn't JUST because of the number on the scale going down. I love my new perspective, and I love my newfound energy! God is good, thank you God for providing us with the tools we need.
Rachel L.
I'm So happy I found Ash. I need a program that is going to tell me what to do and not leave me on my own to figure it out.
The program really lays EVERYTHING out for you, it's virtually fool proof. Between talking with Ash, the recipe videos, shopping lists for each week, links for preferred products so you can order online or even find them in a store near you… it’s seriously everything that I needed, plus more.
Also the food is DELICIOUS!! It’s a great feeling that I am becoming a healthier me and I can eat great tasting food while doing it. Going into my last week I have so much more energy to get through the day, and I don't need to take naps anymore. I also suffer from adult acne and my face has cleared up so much!
Thank you Ash, you are an AMAZING human!
If you don't do this, you're truly missing out!!
Stephanie L.
I was skeptical at first, but figured there was nothing to lose with the money back guarantee. Let me just say that I am no longer a skeptic.
I lost 7lbs in the first week!
Who knew that just by eating specific real foods, and doing other specific SIMPLE things, that we could get these kind of results?
No diet pills, no powders.. just real food that we can get right from our grocery stores.
The fact that I didn't have to step foot in a gym to get these results is just mind blowing to me. I'm so happy that I found Ash!
Lynne C.
I related to Ash when I found out about her Keto experience. I also had an awful Keto experience too, and I was nervous to try any type of diet after that to be honest.
Ash made me feel so at ease, and she took the time to explain things to me whenever I had any questions. I feel FANTASTIC now. I did have some detox symptoms the first week, but after that it was great & I saw amazing results. Having Ash's number to reach out whenever I had any questions or needed anything was a game changer. I highly recommend it.
Amanda W.
Eating healthy doesn't have to be boring! It's Not about calories, it's about ingredients.
Jackfruit Tacos
Healthy Nachos
Southwestern Salad
Healthy Pasta
Cucumber Avocado Sushi
